Feeling overwhelmed by emotional distress, life transitions, or the mental health impact of a medical condition? Therapy can offer a supportive space to better understand your experiences, build effective coping skills, and create meaningful, sustainable change.

Dr. Courtney Chappell is a Licensed Clinical Psychologist who provides compassionate, evidence-based care for mood disorders, substance use concerns, anger-related challenges, and psychological distress related to life or medical stressors. She works with children, adults, couples, and groups, offering therapy that is both research-informed and deeply personal.

Dr. Chappell integrates CBT, DBT, ACT, family systems approaches, and mindfulness-based strategies to collaboratively develop individualized treatment plans. Her goal is to help clients deepen self-awareness, strengthen emotional regulation, and navigate change with greater confidence in a safe and supportive environment.